Empowering Christian Counseling
Helping you work through challenges, improve relationships, and make positive strides on your Christian journey.
You might be seeking individual counseling if
You are having a hard time juggling your personal life and the various aspects of your Christian walk
Your personal life and career have put you at a game of tug and war
You are struggling trying to balance and prioritize being a wife and a mother
Returning to college has left you feeling confused and defeated
I am glad that you have taken the crucial first step by looking into information to help you going forward. The following information is available to help you decide if proceeding with individual therapy will be helpful to you.
You might be having difficulty keeping everything together.
As a millennial woman you are probably wearing many hats while trying to be everything for everybody. Juggling between being a wife and a mom, or working while returning to school may be causing you feel like you are slowly losing the true essence of who you are. You might also feel more distant from the life you envision on your Christian walk.
As you wear many hats, and sometimes faces, it might be overwhelming for you to keep up, or you might not feel like yourself while trying to do everything. On the outside you are trying to present your best self to everyone, but inside you are left feeling lost, confused, or even worst, inauthentic.
If any of this resonates with you, know that it is more than ok to take time out for yourself on your Christian journey.
These experiences are an opportunity for self awareness.
Going through these experiences can be difficult, leaving you feeling alone and defeated. With therapy you are allowed to feel your feelings, recognize any habitual thoughts that might be hindering you, and make a plan as you continue on your journey.
You are the expert in your life, and this will always be at the core of our therapy sessions. During this time I will offer skills and tools from a Christian viewpoint. You can incorporate these tools into your daily life so that you can continue to set and reach your goals, while being your authentic self in all areas of your life.
I will provide a client centered approach and incorporate Biblical principles to help you navigate your feelings, and help you understand that you do not have to feel guilty for showing up for yourself. You can have healthy relationships, a career, or go back to school without feeling like you are not living up to societal expectations.